Kibbled Wheat Vetro NZ

Wheat Kibbled

Regular price $3.99 Sale

1kg
Product of New Zealand

Kibbled (cracked) wheat is made from whole raw wheat berries which are crushed or cut into smaller pieces. It carries a great deal of nutrition and fibre since it includes the rich outer bran and germ of the wheat. It is often added to healthy diets, especially for people concerned about maintaining a healthy heart. Kibbled whole wheat makes a great cereal to start the day. It can also be added to baked goods, such as bread or muffins, for texture and nutrition.

To cook: Add 1 cup of kibbled wheat to 2 cups of boiling water. Reduce heat and simmer for about 15 minutes, stirring occasionally. Turn off heat and let stand for 10 minutes before serving.